Insomnia

Herika Negri Brito de Vasconcelos

Herika Negri Brito de Vasconcelos
Insomnia [EPUB ebook]
non pharmacological approach

поддержка

Обложка Herika Negri Brito de Vasconcelos: Insomnia (ePUB)

This book brings together the most important non-pharmacological therapies aimed at treating insomnia following the most important and recent guidelines. It is aimed both at the health public and at patients who wish to learn about this drug-free approach and apply the techniques used. It also proposes important lifestyle changes that will help restore peaceful, restorative sleep.

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язык английский ● Формат EPUB ● страницы 128 ● ISBN 9786525288093 ● Размер файла 2.3 MB ● издатель Editora Dialética ● город Belo Horizonte ● Страна BR ● опубликованный 2023 ● Загружаемые 24 месяцы ● валюта EUR ● Код товара 8919833 ● Защита от копирования Adobe DRM

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