Andra sporter

This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet’s most popular exercise form. It includes r …

My book is to help you start running in an easy, simple way if you have asthma. Some people may say running is boring, and others may find it enjoyable. Running can be made easy and fun even if you h …

Walter Glover’s fall on Mount Rainier led to the discovery of three aneurysms in three separate body systems, a medical rarity. That persuaded the senior-citizen adventure author to abandon his world …

Outdoor Education at School contains sets of practical activities and problem-solving lessons for primary school students. Designed to be done completely within the school grounds and with minim …

Running can and should be fun. As a runner of over twenty years (and a deep-diving nerd on the subject), author Sarah Austin Casson shares her best tricks and tips on how to get started running–and …

A jaunt through running’s greatest moments, gripping endurance feats, inspired solo pursuits and a whole host of heroes, helions and legend-makers. From Paula Radcliffe’s record-breaking marathon win …

* A vital resource for search and rescue professionals and physicians as well as outdoor enthusiasts * Includes new chapters to cover cold injuries and strategies for survival that weren’t in the pre …

If you find yourself wishing there was still a little good magic left in this world, I will share with you where I found such a piece of paradise. It is here in the many shades of green and the most …

Join Andrea Marcolongo, renowned classicist and one of today’s most original thinkers on antiquity, for an inspiring journey as she learns to run—and to live—like a Greek. Why do we run? To what end, …