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Patricia Furness-Smith
A Practical Guide to Overcoming Phobias [EPUB ebook]
Stand Up to Your Fears

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Omslag till Patricia Furness-Smith: A Practical Guide to Overcoming Phobias (ePUB)

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them.
STAND UP TO FEAR and increase your self-confidence.
UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you.
CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

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Formatera EPUB ● Sidor 224 ● ISBN 9781848316904 ● Utgivare Icon Books Ltd ● Publicerad 2014 ● Nedladdningsbara 6 gånger ● Valuta EUR ● ID 2857087 ● Kopieringsskydd Adobe DRM

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Patricia Furness-Smith

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