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Patricia Furness-Smith
A Practical Guide to Overcoming Phobias [EPUB ebook]
Stand Up to Your Fears

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Örtmek Patricia Furness-Smith: A Practical Guide to Overcoming Phobias (ePUB)

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them.
STAND UP TO FEAR and increase your self-confidence.
UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you.
CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

€6.45

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Biçim EPUB ● Sayfalar 224 ● ISBN 9781848316904 ● Yayımcı Icon Books Ltd ● Yayınlanan 2014 ● İndirilebilir 6 kez ● Döviz EUR ● Kimlik 2857087 ● Kopya koruma Adobe DRM

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Patricia Furness-Smith

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