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Thorsten Nikolaus
Älterwerden [PDF ebook]
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Was kann man tun, um nicht vorzeitig zu rosten, um geistig und körperlich fit zu bleiben? Wie lernt man, sein Leben an die nachlassende Leistungsfähigkeit anzupassen? Thorsten Nikolaus vermittelt Hintergrundwissen über das Altern und gibt Ratschläge für eine gesunde Lebensführung und Tips für die Bewältigung von Alltagsproblemen.

Concise text: Was kann man tun, um auch im Alter geistig und körperlich fit zu bleiben? Thorsten Nikolaus vermittelt Hintergrundwissen über Altwerden und gesunde Lebensführung und gibt Tips für die Bewältigung von Alltagsproblemen.

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Språk Tyska ● Formatera PDF ● ISBN 9783642935312 ● Utgivare Springer Berlin Heidelberg ● Publicerad 2013 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 6337682 ● Kopieringsskydd Adobe DRM

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