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Thorsten Nikolaus
Älterwerden [PDF ebook]
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Was kann man tun, um nicht vorzeitig zu rosten, um geistig und körperlich fit zu bleiben? Wie lernt man, sein Leben an die nachlassende Leistungsfähigkeit anzupassen? Thorsten Nikolaus vermittelt Hintergrundwissen über das Altern und gibt Ratschläge für eine gesunde Lebensführung und Tips für die Bewältigung von Alltagsproblemen.

Concise text: Was kann man tun, um auch im Alter geistig und körperlich fit zu bleiben? Thorsten Nikolaus vermittelt Hintergrundwissen über Altwerden und gesunde Lebensführung und gibt Tips für die Bewältigung von Alltagsproblemen.

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Sprache Deutsch ● Format PDF ● ISBN 9783642935312 ● Verlag Springer Berlin Heidelberg ● Erscheinungsjahr 2013 ● herunterladbar 3 mal ● Währung EUR ● ID 6337682 ● Kopierschutz Adobe DRM

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