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Thorsten Nikolaus
Älterwerden [PDF ebook]
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Örtmek Thorsten Nikolaus: Älterwerden (PDF)

Was kann man tun, um nicht vorzeitig zu rosten, um geistig und körperlich fit zu bleiben? Wie lernt man, sein Leben an die nachlassende Leistungsfähigkeit anzupassen? Thorsten Nikolaus vermittelt Hintergrundwissen über das Altern und gibt Ratschläge für eine gesunde Lebensführung und Tips für die Bewältigung von Alltagsproblemen.
Concise text: Was kann man tun, um auch im Alter geistig und körperlich fit zu bleiben? Thorsten Nikolaus vermittelt Hintergrundwissen über Altwerden und gesunde Lebensführung und gibt Tips für die Bewältigung von Alltagsproblemen.

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Dil Almanca ● Biçim PDF ● ISBN 9783642935312 ● Yayımcı Springer Berlin Heidelberg ● Yayınlanan 2013 ● İndirilebilir 3 kez ● Döviz EUR ● Kimlik 6337682 ● Kopya koruma Adobe DRM

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