Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga: Reference to Go makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.
Bu e-kitabı satın alın ve 1 tane daha ÜCRETSİZ kazanın!
Dil İngilizce ● Biçim EPUB ● ISBN 9780811875967 ● Yayımcı Chronicle Books LLC ● Yayınlanan 2014 ● İndirilebilir 6 kez ● Döviz EUR ● Kimlik 5673374 ● Kopya koruma Adobe DRM
DRM özellikli bir e-kitap okuyucu gerektirir