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Olivia H. Miller
Prenatal Yoga: Reference to Go [EPUB ebook]
50 Poses and Meditations

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Copertina di Olivia H. Miller: Prenatal Yoga: Reference to Go (ePUB)

Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga: Reference to Go makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.

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Lingua Inglese ● Formato EPUB ● ISBN 9780811875967 ● Casa editrice Chronicle Books LLC ● Pubblicato 2014 ● Scaricabile 6 volte ● Moneta EUR ● ID 5673374 ● Protezione dalla copia Adobe DRM

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