Scott Shaw 
Taekwondo Basics [EPUB ebook] 
Everything You Need to Get Started in Taekwondo – from Basic Kicks to Training and Competition

Підтримка

Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner!
This basic introductory survey contains the following vital information:


  • The origins, philosophy, and history of Taekwondo

  • How to find a teacher and a class that are right for you

  • Getting ready for your first class–what actually happens in a Taekwondo class?

  • The essential elements–stances, blocks, hand and arm strikes, and kicks

  • How to complement your Taekwondo training with other conditioning exercises, such as running and biking

  • Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more

  • Resources that can help you further develop your Taekwondo practice

Whether you’re just getting started, or you’ve already been training for a year or two,
Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.

€9.99
методи оплати

Про автора

Scott Shaw is one of the world’s most prolific proponents of the Korean martial arts. He began training in Hapkido and Taekwondo as a young boy and today holds master instructor certifications in both. He is a frequently published contributor to martial arts magazines and has authored a number of books, including
Hapkido: Korean Art of Self-Defense

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Мова Англійська ● Формат EPUB ● Сторінки 192 ● ISBN 9781462904853 ● Розмір файлу 4.2 MB ● Видавець Tuttle Publishing ● Опубліковано 2012 ● Завантажувані 24 місяців ● Валюта EUR ● Посвідчення особи 5515021 ● Захист від копіювання Adobe DRM
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