Nuts have been long perceived as a high-fat, high-calorie food, best avoided or consumed in moderation. However, research is showing that tree nuts are cholesterol-free and contain unsaturated fats which can help lower the risk of heart disease. Nuts also provide essential nutrients such as magnesium, chromium, zinc, and manganese. Like all plant foods they are high in fiber and phytochemicals. This book examines ten popular tree nuts and describes each nut’s compositional characteristics, lipid characteristics, effects of consumption on serum lipid profiles, as well as their phytochemicals and role disease prevention. In addition the book covers allergens and uses for non-edible parts.
Mua cuốn sách điện tử này và nhận thêm 1 cuốn MIỄN PHÍ!
Ngôn ngữ Anh ● định dạng EPUB ● Trang 340 ● ISBN 9781040055892 ● Biên tập viên Cesarettin Alasalvar & Fereidoon Shahidi ● Nhà xuất bản CRC Press ● Được phát hành 2008 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 9515115 ● Sao chép bảo vệ Adobe DRM
Yêu cầu trình đọc ebook có khả năng DRM