Het ultieme Lichaamsgewicht training - 50+ Geavanceerd lichaamsgewicht Krachttraining oefeningen blootgelegd (Boek één)

The Blokehead

The Blokehead
Het ultieme Lichaamsgewicht training – 50+ Geavanceerd lichaamsgewicht Krachttraining oefeningen blootgelegd (Boek één) [EPUB ebook]

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Bìa của The Blokehead: Het ultieme Lichaamsgewicht training - 50+ Geavanceerd lichaamsgewicht Krachttraining oefeningen blootgelegd (Boek één) (ePUB)

Dit boek is bedoeld om 50+ Advanced Body Weight Strength Training Exercises te presenteren. Het bevat gedetailleerde stapsgewijze instructies voor het uitvoeren van elk van de oefeningen.
Dit boek onderzoekt ook de gewijzigde vormen van sommige lichaamsgewicht oefeningen die worden gebruikt in sporttraining.
Voor elk van de oefeningen in dit boek zijn slechts minimale gereedschappen nodig, zoals stoelen, touwen en tralies. De beoefenaars kunnen de tools altijd vervangen door vergelijkbare items die thuis beschikbaar zijn. Het is niet nodig om in een sportschool te gaan voor deze oefeningen. Ze kunnen thuis of in de achtertuin worden gedaan.
Veel plezier met lezen!

€3.06

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Ngôn ngữ tiếng Hà Lan ● định dạng EPUB ● ISBN 9781547595808 ● Phiên dịch Marlies Perman ● Nhà xuất bản Babelcube Inc. ● Được phát hành 2019 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 7098580 ● Sao chép bảo vệ Adobe DRM

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The Blokehead

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