Both strength training and weight training are recognized by the American College of Sports Medicine as vital to a high quality of life. They are also of tremendous benefit to young, healthy adults and adults with or at risk for osteoporosis. Most information on nutrition and strength athletes, however, is scattered throughout pamphlet-type publica
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语言 英语 ● 格式 PDF ● 网页 328 ● ISBN 9781420036923 ● 编辑 Catherine G. R. Jackson ● 出版者 CRC Press ● 发布时间 2000 ● 下载 3 时 ● 货币 EUR ● ID 5697751 ● 复制保护 Adobe DRM
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