电子书 > 指南手册 > 辅导 > Mustafa Nejem: One Breath at a Time Strategies for Stress Free Livin (ePUB)

Mustafa Nejem
One Breath at a Time Strategies for Stress Free Livin [EPUB ebook]

支持

的封面 Mustafa Nejem: One Breath at a Time Strategies for Stress Free Livin (ePUB)

‘Embark on a journey to stress-free living with ‘One Breath at a Time.’ This comprehensive guide offers mindfulness strategies, cognitive restructuring, physical activity, healthy lifestyle habits, social support, time management, and mind-body techniques. Discover practical steps for a balanced and harmonious life, embracing each moment with resilience and calm.’

€10.99

购买此电子书可免费获赠一本！

语言英语 ● 格式 EPUB ● 网页 146 ● ISBN 9781963972146 ● 文件大小 0.6 MB ● 出版者 maritime ● 发布时间 2024 ● 版 1 ● 下载 24 个月 ● 货币 EUR ● ID 9370821 ● 复制保护 Adobe DRM

需要具备DRM功能的电子书阅读器

来自同一作者的更多电子书 / 编辑

101,408 此类电子书

的封面 Clare Martin: Mapping the Psyche Volume 3

Clare Martin: Mapping the Psyche Volume 3

As students of Clare Martin, and readers of her two previous books, will recognise, Mapping the Psyche Book 3, covering transits, returns, progressions and directions, is once again both immediately …

的封面 William Lilly: Christian Astrology

William Lilly: Christian Astrology

的封面 Maurice Maeterlinck: Our Eternity

Maurice Maeterlinck: Our Eternity

"Our Eternity" by A. J. Carrol delves into profound and philosophical themes surrounding the concept of eternity and the nature of human existence. The book explores ideas of immortality an …

的封面 Dolores Cannon: Agenda Vanzemaljaca

Dolores Cannon: Agenda Vanzemaljaca

的封面 Marisa Rowe: One Love Effect

Marisa Rowe: One Love Effect

The One Love Effect is a self-love practice that invites you to make stardust and transform your world from the inside out whenever you experience any form of negativity. Simple yet profound, the uni …

的封面 David Clarke: The UFO Files

David Clarke: The UFO Files

”What does all this stuff about flying saucers amount to? What can it mean? What is the truth?” Winston Churchill, prime minister”s personal minute, 28th July 1952 The UFO Files tells the story of …

的封面 Teamikka Adolph: Look In The Mirror... You Are The Prize!!!

Teamikka Adolph: Look In The Mirror… You Are The Prize!!!

Has life ever happened to you and left you second guessing who you are?Has life ever dealt you a bad hand and you thought it was over? Have you ever made a bad decision and you thought you”d be payi …

的封面 Joey Yap: The Ten Day Masters - Yi (Yin Wood)

Joey Yap: The Ten Day Masters – Yi (Yin Wood)

Being the most important reference point for Ba Zi analysis, The Day Master represents the true essence of your character and personality traits, and signifies your qualities, quirks, strengths and w …

的封面 Joey Yap: Ji (Yin Earth)

Joey Yap: Ji (Yin Earth)

的封面 Anne Savarino: Four Seasons of Your Life

Anne Savarino: Four Seasons of Your Life

Four Seasons of Your Life is a spiritual self-help book that guides readers on a journey of self-discovery and understanding. Through life’s experiences and the changes we go through, we can learn to …