Anna Barnes: to Z of Mindfulness (ePUB) < الصحة < دلائل < آخر الأخبار

Anna Barnes
to Z of Mindfulness [EPUB ebook]
Simple Ways to Be More Present Every Day

الدعم

غلاف Anna Barnes: to Z of Mindfulness (ePUB)

From Accepting your thoughts to Zooming your focus in and out, this delightful guide provides practices and prompts to live a more mindful life.L is for Listening . . . T is for Thankfulness . . . V is for Visualization . . . The A to Z of Mindfulness will spark your curiosity about a wide variety of mindfulness subjects and encourage you to practice them with interactive prompts and reflective activities. Bright watercolor paintings and charming design make for a calming reading experience, while quotes and mantras provide the perfect dose of inspiration. Sometimes concrete and helpful, sometimes broad and motivational, The A to Z of Mindfulness is an unintimidating book to fuel anyone’s mindfulness practice.

€3.83

قم بشراء هذا الكتاب الإلكتروني واحصل على كتاب آخر مجانًا!

لغة الإنجليزية ● شكل EPUB ● ISBN 9781524869090 ● الناشر Andrews McMeel ● نشرت 2021 ● للتحميل 3 مرات ● دقة EUR ● هوية شخصية 8019565 ● حماية النسخ Adobe DRM

يتطلب قارئ الكتاب الاليكتروني قادرة DRM

المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر

54٬364 كتب إلكترونية في هذه الفئة

غلاف Louise Bates Ames & Frances L Ilg: Your Six-Year-Old

Louise Bates Ames & Frances L Ilg: Your Six-Year-Old

The six-year-old is a complex child, entirely different from the five-year-old. Though many of the changes are for the good — Six is growing more mature, more indepe …

غلاف Allison Ochs: Would I Have Sexted Back in the 80s?

Allison Ochs: Would I Have Sexted Back in the 80s?

Since smartphones have made their debut, a clear sense of frustration can be felt by parents around the globe. Be it social media, bullying, porn, gaming, tv-series or sexting; parents are overwhelme …

غلاف Christopher Alan Anderson: Man and Woman Manifesto: Let the Revolution Begin

Christopher Alan Anderson: Man and Woman Manifesto: Let the Revolution Begin

غلاف Henry Seton Merriman: From One Generation to Another

Henry Seton Merriman: From One Generation to Another

"From One Generation to Another" is an ancient Family saga story book written by Henry Seton Merrima. Within its essential stage, it’s far a greedy story approximately families that spans g …

غلاف Marjorie Bowen: Quest Of Glory Part I

Marjorie Bowen: Quest Of Glory Part I

"The Quest of Glory Part I" by Marjorie Bowen is a captivating historical fiction novel set in a medieval world of chivalry and knighthood. The story centers around an epic quest for glory, …

غلاف Sir Samuel White Baker: In the Heart of Africa

Sir Samuel White Baker: In the Heart of Africa

In the Heart of Africa by Sir Samuel White Baker is an adventurous travelogue that chronicles Baker’s 19th-century exploration of uncharted territories in Africa. The book provides a detailed account …

غلاف Hanz Human: The Proper Mindset for Health & Fitness

Hanz Human: The Proper Mindset for Health & Fitness

It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why i …

غلاف Felix Kwubile Yusuf: The Three Very Different Women

Felix Kwubile Yusuf: The Three Very Different Women

The Three Very Different Women, is an essential book for that young person, prospective husband, wife, who wishes to start, nurture, and run a successful relationship and marriage.It is a work that h …

غلاف Maged Marghany: Genetic Algorithms and Remote Sensing Technology for Tracking Flight Debris

Maged Marghany: Genetic Algorithms and Remote Sensing Technology for Tracking Flight Debris

The tragic disappearance of the Malaysia Airlines Flight MH370 has created a need for research in the areas of aircraft transportation, and specifically flight debris tracking. As researchers and sci …

غلاف Harold Bindloss: In the Misty Seas A Story of the Sealers of Behring Strait

Harold Bindloss: In the Misty Seas A Story of the Sealers of Behring Strait

In the Misty Seas: A Story of the Sealers of Behring Strait by Harold Bindloss is a gripping historical fiction novel set in the 19th century, focusing on the adventurous and perilous world of the se …

الصفحة التالية >>>