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Stefan Lang
Trainingsplan für das Ausdauertraining eines 39-jährigen Mannes [PDF ebook]

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Cover von Stefan Lang: Trainingsplan für das Ausdauertraining eines 39-jährigen Mannes (PDF)

Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 1.7, Deutsche Hochschule für Prävention und Gesundheitsmanagement Gmb H, Sprache: Deutsch, Abstract: Die Einsendeaufgabe hat eine Trainingsplanung für eine 39jährige, männliche Testperson zum Ziel. Dazu wird zunächst eine ausführliche Diagnose erstellt, bei der genau auf die Bedürfnisse der Person eingegangen wird. So werden außerdem der Gesundheitszustand sowie der Leistungsstatus des Probanden ermittelt. Aus den Ergebnissen entwickelt der Autor einen Trainingsplan für einen Mesozyklus.

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Sprache Deutsch ● Format PDF ● ISBN 9783668564800 ● Dateigröße 0.7 MB ● Verlag GRIN Verlag ● Ort München ● Land DE ● Erscheinungsjahr 2017 ● Ausgabe 1 ● herunterladbar 24 Monate ● Währung EUR ● ID 6664255 ● Kopierschutz ohne

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