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Stefan Lang
Trainingsplan für das Ausdauertraining eines 39-jährigen Mannes [PDF ebook]

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Örtmek Stefan Lang: Trainingsplan für das Ausdauertraining eines 39-jährigen Mannes (PDF)

Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 1.7, Deutsche Hochschule für Prävention und Gesundheitsmanagement Gmb H, Sprache: Deutsch, Abstract: Die Einsendeaufgabe hat eine Trainingsplanung für eine 39jährige, männliche Testperson zum Ziel. Dazu wird zunächst eine ausführliche Diagnose erstellt, bei der genau auf die Bedürfnisse der Person eingegangen wird. So werden außerdem der Gesundheitszustand sowie der Leistungsstatus des Probanden ermittelt. Aus den Ergebnissen entwickelt der Autor einen Trainingsplan für einen Mesozyklus.

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Dil Almanca ● Biçim PDF ● ISBN 9783668564800 ● Dosya boyutu 0.7 MB ● Yayımcı GRIN Verlag ● Kent München ● Ülke DE ● Yayınlanan 2017 ● Baskı 1 ● İndirilebilir 24 aylar ● Döviz EUR ● Kimlik 6664255 ● Kopya koruma olmadan

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