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Stefan Lang
Trainingsplan für das Ausdauertraining eines 39-jährigen Mannes [PDF ebook]

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Capa do Stefan Lang: Trainingsplan für das Ausdauertraining eines 39-jährigen Mannes (PDF)

Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 1.7, Deutsche Hochschule für Prävention und Gesundheitsmanagement Gmb H, Sprache: Deutsch, Abstract: Die Einsendeaufgabe hat eine Trainingsplanung für eine 39jährige, männliche Testperson zum Ziel. Dazu wird zunächst eine ausführliche Diagnose erstellt, bei der genau auf die Bedürfnisse der Person eingegangen wird. So werden außerdem der Gesundheitszustand sowie der Leistungsstatus des Probanden ermittelt. Aus den Ergebnissen entwickelt der Autor einen Trainingsplan für einen Mesozyklus.

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Língua Alemão ● Formato PDF ● ISBN 9783668564800 ● Tamanho do arquivo 0.7 MB ● Editora GRIN Verlag ● Cidade München ● País DE ● Publicado 2017 ● Edição 1 ● Carregável 24 meses ● Moeda EUR ● ID 6664255 ● Proteção contra cópia sem

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