Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).
Über den Autor
Chief Executive Officer of the International Society of Sports Nutrition and one of its cofounders. He earned his Ph.D. in the area of skeletal muscle plasticity and completed a post-doctoral fellowship in endocriniology and metabolism.Dieses Ebook kaufen – und ein weitere GRATIS erhalten!
Sprache Englisch ● Format EPUB ● Seiten 192 ● ISBN 9781591205609 ● Dateigröße 15.7 MB ● Verlag Turner Publishing Company ● Erscheinungsjahr 2008 ● herunterladbar 24 Monate ● Währung EUR ● ID 4259265 ● Kopierschutz Adobe DRM
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