Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).
€14.99
Sobre el autor
Chief Executive Officer of the International Society of Sports Nutrition and one of its cofounders. He earned his Ph.D. in the area of skeletal muscle plasticity and completed a post-doctoral fellowship in endocriniology and metabolism.
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Idioma Inglés ● Formato EPUB ● Páginas 192 ● ISBN 9781591205609 ● Tamaño de archivo 15.7 MB ● Editorial Turner Publishing Company ● Publicado 2008 ● Descargable 24 meses ● Divisa EUR ● ID 4259265 ● Protección de copia Adobe DRM
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