Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).
Giới thiệu về tác giả
Chief Executive Officer of the International Society of Sports Nutrition and one of its cofounders. He earned his Ph.D. in the area of skeletal muscle plasticity and completed a post-doctoral fellowship in endocriniology and metabolism.
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Ngôn ngữ Anh ● định dạng EPUB ● Trang 192 ● ISBN 9781591205609 ● Kích thước tập tin 15.7 MB ● Nhà xuất bản Turner Publishing Company ● Được phát hành 2008 ● Có thể tải xuống 24 tháng ● Tiền tệ EUR ● TÔI 4259265 ● Sao chép bảo vệ Adobe DRM
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