Catalog > Ciencia espiritual > Psicología > Gladeana McMahon: No More Anxiety! (PDF)

Gladeana McMahon
No More Anxiety! [PDF ebook]
Be Your Own Anxiety Coach

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Portada de Gladeana McMahon: No More Anxiety! (PDF)

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

€28.36

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Idioma Inglés ● Formato PDF ● Páginas 160 ● ISBN 9780429902376 ● Editorial Taylor and Francis ● Publicado 2019 ● Descargable 3 veces ● Divisa EUR ● ID 7059476 ● Protección de copia Adobe DRM

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