Catalog > Human Sciences > Psychology > Gladeana McMahon: No More Anxiety! (PDF)

Gladeana McMahon
No More Anxiety! [PDF ebook]
Be Your Own Anxiety Coach

Support

Cover of Gladeana McMahon: No More Anxiety! (PDF)

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

€28.36

Buy this ebook and get 1 more FREE!

Language English ● Format PDF ● Pages 160 ● ISBN 9780429902376 ● Publisher Taylor and Francis ● Published 2019 ● Downloadable 3 times ● Currency EUR ● ID 7059476 ● Copy protection Adobe DRM

Requires a DRM capable ebook reader

More ebooks from the same author(s) / Editor

Gladeana McMahon

78,993 Ebooks in this category

Cover of Kim Tasso: Better Business Relationships

Kim Tasso: Better Business Relationships

Essential advice from psychology and communications on how to develop and maintain meaningful professional relationships for individual and organizational success. Business success is reliant on bein …

Cover of Amy B. Harris & Thomas A. Harris: Staying OK

Amy B. Harris & Thomas A. Harris: Staying OK

Written with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I’m OK, You’re OK, leading psychiatrists and pioneers of the revolutionary psychologi …

Cover of George Butterworth & Paul Light: Context and Cognition

George Butterworth & Paul Light: Context and Cognition

Originally published in 1993, the study of cognitive development in children had moved from a focus on the intellectual processes of the individual studied in relative isolation, as in the classic wo …

Cover of Wim J. (Professor Emeritus of Measurement and Data Analysis, University of Twente) van der Linden: Handbook of Item Response Theory

Wim J. (Professor Emeritus of Measurement and Data Analysis, University of Twente) van der Linden: Handbook of Item Response Theory

Drawing on the work of 75 internationally acclaimed experts in the field, Handbook of Item Response Theory, Three-Volume Set presents all major item response models, classical and modern statistical …

Cover of Marianna Barr & Gershon (The Hebrew University of Jerusalem, Israel) Ben-Shakhar: Science, Pseudo-science, Non-sense, and Critical Thinking

Marianna Barr & Gershon (The Hebrew University of Jerusalem, Israel) Ben-Shakhar: Science, Pseudo-science, Non-sense, and Critical Thinking

Science, Pseudo-science, Non-sense, and Critical Thinking shines an unforgiving light on popular and lucrative ‘miraculous’ practices that promise to offer answers during times of trouble. Throughout …

Cover of Darren G. Lilleker & Billur Aslan Ozgul: The Psychology of Democracy

Darren G. Lilleker & Billur Aslan Ozgul: The Psychology of Democracy

What is a democracy? Why do we form democratic systems? Can democracy survive in an age of distrust and polarisation? The Psychology of Democracy explains the psychological underpinnings behind why p …

Cover of Lindsay A. Mitchell & Ross A. Seligman: The Student Survival Guide for Research Methods in Psychology

Lindsay A. Mitchell & Ross A. Seligman: The Student Survival Guide for Research Methods in Psychology

The Student Survival Guide for Research Methods in Psychology is designed to support students enrolled in undergraduate or graduate level research methods courses by providing them with the tools the …

Cover of Harry McGurk: Childhood Social Development

Harry McGurk: Childhood Social Development

This book provides an account of research in action and debate in progress in a selection of areas of childhood social development where significant progress is underway. The chapters are written by …

Cover of James Flaherty: Coaching

James Flaherty: Coaching

Now in its fourth edition, the bestselling, seminal book by James Flaherty, Coaching: Evoking Excellence in Others, is an insightful, thought-provoking, pragmatic guide that dissects the art and …

Cover of Janet Belsky: Experiencing the Lifespan

Janet Belsky: Experiencing the Lifespan