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Gladeana McMahon
No More Anxiety! [PDF ebook]
Be Your Own Anxiety Coach

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Sampul Gladeana McMahon: No More Anxiety! (PDF)

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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Bahasa Inggris ● Format PDF ● Halaman 160 ● ISBN 9780429902376 ● Penerbit Taylor and Francis ● Diterbitkan 2019 ● Diunduh 3 kali ● Mata uang EUR ● ID 7059476 ● Perlindungan salinan Adobe DRM

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Gladeana McMahon

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