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Келлі Макґоніґал
Сила волі [EPUB ebook]
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Portada de Келлі Макґоніґал: Сила волі (ePUB)

Мова, література, математика, фізика, хімія. А що було б, якби в школах та університетах нас вчили розвивати силу волі? Наскільки успішнішими ми могли б стати? Келлі Макґоніґал допомогла тисячам людей змінитися: кинути пити чи курити, пробігти марафон, зайнятися спортом, створити власний бізнес, налагодити стосунки в сім’ї тощо. Свою методику вона узагальнила в цій книжці.

Авторка з наукового боку показує, як влаштовано наше мислення, чому ми уникаємо змін і повно не використовуємо власний потенціал. Але, окрім теорії, Макґоніґал подає безліч фактів і цікавих прикладів. Та найбільша перевага книжки — це вправи. Виявляється, завдяки ним мозок можна натренувати, як м’язи.

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Idioma Ucranio ● Formato EPUB ● Páginas 264 ● ISBN 9786177513475 ● Tamaño de archivo 0.8 MB ● Traductor Ірина Павленко ● Editorial Nash Format ● Publicado 2023 ● Descargable 24 meses ● Divisa EUR ● ID 5537154 ● Protección de copia sin

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