A comprehensive guide to get you ready for race day.According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language.? Includes dozens of instructional photos.? Practical advice that addresses the needs of men and women of all ages.
€9.99
Achetez cet ebook et obtenez-en 1 de plus GRATUITEMENT !
Langue Anglais ● Format EPUB ● Pages 320 ● ISBN 9780241884539 ● Maison d’édition Dorling Kindersley Ltd ● Publié 2011 ● Téléchargeable 3 fois ● Devise EUR ● ID 8449917 ● Protection contre la copie Adobe DRM
Nécessite un lecteur de livre électronique compatible DRM
Plus d’ebooks du même auteur(s) / Éditeur
27 735 Ebooks dans cette catégorie
