A comprehensive guide to get you ready for race day.According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language.? Includes dozens of instructional photos.? Practical advice that addresses the needs of men and women of all ages.
€9.99
Cumpărați această carte electronică și primiți încă 1 GRATUIT!
Limba Engleză ● Format EPUB ● Pagini 320 ● ISBN 9780241884539 ● Editura Dorling Kindersley Ltd ● Publicat 2011 ● Descărcabil 3 ori ● Valută EUR ● ID 8449917 ● Protecție împotriva copiilor Adobe DRM
Necesită un cititor de ebook capabil de DRM
Mai multe cărți electronice de la același autor (i) / Editor
29.143 Ebooks din această categorie
