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David Levine & Paula Petrella
Complete Idiot’s Guide to Marathon Training [EPUB ebook]

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Capa do David Levine & Paula Petrella: Complete Idiot's Guide to Marathon Training (ePUB)

A comprehensive guide to get you ready for race day.According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language.? Includes dozens of instructional photos.? Practical advice that addresses the needs of men and women of all ages.

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Língua Inglês ● Formato EPUB ● Páginas 320 ● ISBN 9780241884539 ● Editora Dorling Kindersley Ltd ● Publicado 2011 ● Carregável 3 vezes ● Moeda EUR ● ID 8449917 ● Proteção contra cópia Adobe DRM

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