Debbie Lawrence 
Pilates Method [EPUB ebook] 
An Integrative Approach to Teaching

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Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors.
Pilates is one of the most popular – and fastest growing – group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.
This book will cover these foundation subjects, which include:
– anatomy
– the key principles of Pilates
– assessment
– structuring a session
– teaching a session
Written to the requirements of the national standards, this book contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.

€40.69
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Format EPUB ● Pages 1 ● ISBN 9781408195482 ● Maison d’édition Bloomsbury Publishing ● Publié 2015 ● Téléchargeable 3 fois ● Devise EUR ● ID 4314969 ● Protection contre la copie Adobe DRM
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