Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors.
Pilates is one of the most popular – and fastest growing – group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.
This book will cover these foundation subjects, which include:
– anatomy
– the key principles of Pilates
– assessment
– structuring a session
– teaching a session
Written to the requirements of the national standards, this book contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.
Pilates is one of the most popular – and fastest growing – group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.
This book will cover these foundation subjects, which include:
– anatomy
– the key principles of Pilates
– assessment
– structuring a session
– teaching a session
Written to the requirements of the national standards, this book contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.
€39.92
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格式 EPUB ● 网页 1 ● ISBN 9781408195482 ● 出版者 Bloomsbury Publishing ● 发布时间 2015 ● 下载 3 时 ● 货币 EUR ● ID 4314969 ● 复制保护 Adobe DRM
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