Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors.
Pilates is one of the most popular – and fastest growing – group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.
This book will cover these foundation subjects, which include:
– anatomy
– the key principles of Pilates
– assessment
– structuring a session
– teaching a session
Written to the requirements of the national standards, this book contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.
Debbie Lawrence
Pilates Method [EPUB ebook]
An Integrative Approach to Teaching
Pilates Method [EPUB ebook]
An Integrative Approach to Teaching
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Format EPUB ● Pagini 1 ● ISBN 9781408195482 ● Editura Bloomsbury Publishing ● Publicat 2015 ● Descărcabil 3 ori ● Valută EUR ● ID 4314969 ● Protecție împotriva copiilor Adobe DRM
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