First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
€7.99
A propos de l’auteur
Dr Kate Middleton is a psychologist and the author of several books including Eating Disorders and First Steps out of Eating Disorders. She is the former Director of the organisation, Anorexia and Bulimia Care.
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Langue Anglais ● Format EPUB ● Pages 96 ● ISBN 9780745959733 ● Taille du fichier 0.2 MB ● Maison d’édition Lion Hudson ● Pays GB ● Publié 2011 ● Téléchargeable 24 mois ● Devise EUR ● ID 2340701 ● Protection contre la copie Adobe DRM
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