First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
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Dr Kate Middleton is a psychologist and the author of several books including Eating Disorders and First Steps out of Eating Disorders. She is the former Director of the organisation, Anorexia and Bulimia Care.
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Dil İngilizce ● Biçim EPUB ● Sayfalar 96 ● ISBN 9780745959733 ● Dosya boyutu 0.2 MB ● Yayımcı Lion Hudson ● Ülke GB ● Yayınlanan 2011 ● İndirilebilir 24 aylar ● Döviz EUR ● Kimlik 2340701 ● Kopya koruma Adobe DRM
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