First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
€7.99
About the author
Dr Kate Middleton is a psychologist and the author of several books including Eating Disorders and First Steps out of Eating Disorders. She is the former Director of the organisation, Anorexia and Bulimia Care.
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Language English ● Format EPUB ● Pages 96 ● ISBN 9780745959733 ● File size 0.2 MB ● Publisher Lion Hudson ● Country GB ● Published 2011 ● Downloadable 24 months ● Currency EUR ● ID 2340701 ● Copy protection Adobe DRM
Requires a DRM capable ebook reader
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