First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
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Dr Kate Middleton is a psychologist and the author of several books including Eating Disorders and First Steps out of Eating Disorders. She is the former Director of the organisation, Anorexia and Bulimia Care.
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Lingua Inglese ● Formato EPUB ● Pagine 96 ● ISBN 9780745959733 ● Dimensione 0.2 MB ● Casa editrice Lion Hudson ● Paese GB ● Pubblicato 2011 ● Scaricabile 24 mesi ● Moneta EUR ● ID 2340701 ● Protezione dalla copia Adobe DRM
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