Foreman Elaine Iljon Foreman 
Cbt Therapi Ymddygiad Gwybyddol [EPUB ebook] 

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Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you will recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.

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Format EPUB ● Halaman 248 ● ISBN 9781913634728 ● Penerbit Graffeg ● Diterbitkan 2020 ● Diunduh 3 kali ● Mata uang EUR ● ID 8081892 ● Perlindungan salinan Adobe DRM
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