Foreman Elaine Iljon Foreman 
Cbt Therapi Ymddygiad Gwybyddol [EPUB ebook] 

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Capa do Foreman Elaine Iljon Foreman: Cbt Therapi Ymddygiad Gwybyddol (ePUB)

Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you will recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.

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Formato EPUB ● Páginas 248 ● ISBN 9781913634728 ● Editora Graffeg ● Publicado 2020 ● Carregável 3 vezes ● Moeda EUR ● ID 8081892 ● Proteção contra cópia Adobe DRM
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