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Foreman Elaine Iljon Foreman
Cbt Therapi Ymddygiad Gwybyddol [EPUB ebook]

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Omslag till Foreman Elaine Iljon Foreman: Cbt Therapi Ymddygiad Gwybyddol (ePUB)

Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you will recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.

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Formatera EPUB ● Sidor 248 ● ISBN 9781913634728 ● Utgivare Graffeg ● Publicerad 2020 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 8081892 ● Kopieringsskydd Adobe DRM

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