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Daniele Davi
Scheda allenamento massa muscolare [EPUB ebook]
Killer Workout

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Copertina di Daniele Davi: Scheda allenamento massa muscolare (ePUB)

Questo è un fortissimo workout adatto a compensare le schede generiche e troppo ‘leggere’ che ricevete nelle comuni palestre! Il protocollo è impostato per 4 giorni di allenamento con il sistema Super Serie.Completa di:- Possibilità di segnarsi i carichi- Spiegazioni nei minimi dettagli- Immagini degli esercizi- Varianti in base al tipo di fisico Non ti resta che iniziare!

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Lingua Italiano ● Formato EPUB ● ISBN 9788892572874 ● Casa editrice Daniele Davi ● Pubblicato 2016 ● Scaricabile 24 mesi ● Moneta EUR ● ID 6875510 ● Protezione dalla copia DRM sociale

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