Richard Bennett & Joe Oliver 
Mindfulness and Acceptance Workbook for Self-Esteem [EPUB ebook] 
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

ONCE MORE WITH FEELING. Rehearsal stories from legends and everyday heroes to inspire any performance"All the world’s a stage and most of us are desperately under rehearsed" Sean O’Casey. C …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

Are you an Empath? Learn about your deeper nature, causes and effects, pros and cons with these bite sized downloads. Do you know exactly how someone is feeling? Can you feel a persons mental state? …

In our daily lives, we often face complexity, difficulties, pressure and other forms of stress, creating a wide array of anxiety. This has been a part of our routine each day as we wake up in the mor …

Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple.Research has shown that a huge number of people find it extremely difficult to cope with the str …

What does it mean to live a life full of purpose? In this simple yet riveting book by renowned psychologist, Jordan B. Peterson, you will understand the simple truths that have stood the test of time …

Creativity is a distraction from the realities of life. Whether it is reading, writing, music, or any other constructive action of our minds, it is our self calming talent. The examples in this book …

Alcohol is the most devious and deceptive drug on planet earth and occasionally people fall back under its spell. This journey backwards virtually always starts with the same sentence being uttered: …

The 5 Principles for the Empath series is a encouraging and educational outlook on the growing phenomena of empath nature. Stephen Ebanks is an very skilled empath who has studied a growing portfolio …