Richard Bennett & Joe Oliver 
Mindfulness and Acceptance Workbook for Self-Esteem [EPUB ebook] 
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

ONCE MORE WITH FEELING. Rehearsal stories from legends and everyday heroes to inspire any performance"All the world’s a stage and most of us are desperately under rehearsed" Sean O’Casey. C …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple.Research has shown that a huge number of people find it extremely difficult to cope with the str …

The Afro Pill dives into better understanding relationships, ourselves, and how we can improve as a culture. …

How to attract anything and live a happier life using the law of attraction. If you’ve never used the Law of Attraction (Lo A) before, you might wonder what it is, why so many people believe it is tr …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

If you enjoy a drink but would like to reduce your intake, this is the book for you!Increased alcohol consumption in society today is rarely out of the news. But it seems that most therapies and ther …