Richard Bennett & Joe Oliver 
Mindfulness and Acceptance Workbook for Self-Esteem [EPUB ebook] 
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

ONCE MORE WITH FEELING. Rehearsal stories from legends and everyday heroes to inspire any performance"All the world’s a stage and most of us are desperately under rehearsed" Sean O’Casey. C …

Are you an Empath? Learn about your deeper nature, causes and effects, pros and cons with these bite sized downloads. Do you know exactly how someone is feeling? Can you feel a persons mental state? …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

Sifu Mark Beardsell is certified in both in the Wing Chun Pole and Knife form and the application for each, because of his disability, he is unable to flip the blade on his right hand side, so he was …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

Written from a spiritual point of view, 76 lessons and topics on overcoming codependency, that can be followed chronologically or at random. Each lesson includes a prayer or meditation or both for re …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple.Research has shown that a huge number of people find it extremely difficult to cope with the str …

The Afro Pill dives into better understanding relationships, ourselves, and how we can improve as a culture. …