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Shu Chen Hou
Energize Your Life [EPUB ebook]
A 30-Day Plan for Busy Professionals

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Copertina di Shu Chen Hou: Energize Your Life (ePUB)

‘Feeling drained and overwhelmed? ‘Energize Your Life’ is your guide to reclaiming your energy and boosting your productivity. This 30-day plan provides practical strategies for busy professionals to optimize their energy levels and achieve their goals. Explore the pillars of energy – nutrition, hydration, movement, sleep, stress management, and mindset – and learn how to implement sustainable habits for long-term well-being. With actionable tips and a positive approach, ‘Energize Your Life’ empowers you to feel energized, focused, and ready to tackle any challenge.’

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Lingua Inglese ● Formato EPUB ● Pagine 65 ● ISBN 6610000726615 ● Dimensione 4.9 MB ● Editore AI ● Casa editrice PublishDrive ● Pubblicato 2025 ● Scaricabile 24 mesi ● Moneta EUR ● ID 10200374 ● Protezione dalla copia senza

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