‘Feeling drained and overwhelmed? ‘Energize Your Life’ is your guide to reclaiming your energy and boosting your productivity. This 30-day plan provides practical strategies for busy professionals to optimize their energy levels and achieve their goals. Explore the pillars of energy – nutrition, hydration, movement, sleep, stress management, and mindset – and learn how to implement sustainable habits for long-term well-being. With actionable tips and a positive approach, ‘Energize Your Life’ empowers you to feel energized, focused, and ready to tackle any challenge.’
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Language English ● Format EPUB ● Pages 65 ● ISBN 6610000726615 ● File size 4.9 MB ● Editor AI ● Publisher PublishDrive ● Published 2025 ● Downloadable 24 months ● Currency EUR ● ID 10200374 ● Copy protection without
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