‘Feeling drained and overwhelmed? ‘Energize Your Life’ is your guide to reclaiming your energy and boosting your productivity. This 30-day plan provides practical strategies for busy professionals to optimize their energy levels and achieve their goals. Explore the pillars of energy – nutrition, hydration, movement, sleep, stress management, and mindset – and learn how to implement sustainable habits for long-term well-being. With actionable tips and a positive approach, ‘Energize Your Life’ empowers you to feel energized, focused, and ready to tackle any challenge.’
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语言 英语 ● 格式 EPUB ● 网页 65 ● ISBN 6610000726615 ● 文件大小 4.9 MB ● 编辑 AI ● 出版者 PublishDrive ● 发布时间 2025 ● 下载 24 个月 ● 货币 EUR ● ID 10200374 ● 复制保护 无
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