I breathe in calm. I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
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Lingua Inglese ● Formato EPUB ● ISBN 9781787831834 ● Casa editrice Summersdale Publishers Ltd ● Pubblicato 2019 ● Scaricabile 3 volte ● Moneta EUR ● ID 7006346 ● Protezione dalla copia Adobe DRM
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