I breathe in calm. I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
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语言 英语 ● 格式 EPUB ● ISBN 9781787831834 ● 出版者 Summersdale Publishers Ltd ● 发布时间 2019 ● 下载 3 时 ● 货币 EUR ● ID 7006346 ● 复制保护 Adobe DRM
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