Catalog > Guidebooks > Counseling > Lifestyle, Personal Development > Summersdale Publishers: Pause (ePUB)

Summersdale Publishers
Pause [EPUB ebook]
100 Moments of Calm

Support

Cover of Summersdale Publishers: Pause (ePUB)

I breathe in calm. I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.

€8.96

Buy this ebook and get 1 more FREE!

Language English ● Format EPUB ● ISBN 9781787831834 ● Publisher Summersdale Publishers Ltd ● Published 2019 ● Downloadable 3 times ● Currency EUR ● ID 7006346 ● Copy protection Adobe DRM

Requires a DRM capable ebook reader

More ebooks from the same author(s) / Editor

Summersdale Publishers

29,978 Ebooks in this category

Cover of Michael Parker: Once More With Feeling

Michael Parker: Once More With Feeling

ONCE MORE WITH FEELING. Rehearsal stories from legends and everyday heroes to inspire any performance"All the world’s a stage and most of us are desperately under rehearsed" Sean O’Casey. C …

Cover of Vijay Kumar Nair: I killed Myself for a better me

Vijay Kumar Nair: I killed Myself for a better me

Life is not about winning or coming first in the finishing line. It’s about enjoying each and every moment of the journey. This book touches on those aspects which have the potential to change your l …

Cover of A. S Roe: I've Been Thinking Or, the Secret of Success

A. S Roe: I’ve Been Thinking Or, the Secret of Success

I’ve Been Thinking Or, The Secret of Success by A. S. Roe is a self-help book that delves into the principles of achieving success through personal development and motivation. Roe offers practical ad …

Cover of Pramod K Pal: Ignite Your Insights

Pramod K Pal: Ignite Your Insights

Welcome to this book ! This book is designed to help you unlock your inner potential and take steps towards achieving your goals. Whether you are struggling for in your personal or professional …

Cover of Richard Churches & Roger Terry: NLP Toolkit

Richard Churches & Roger Terry: NLP Toolkit

The NLP Toolkit is packed with easy to use tools, activities and techniques. Organised in an accessible way and grounded in teacher experience and practice, it provides a comprehensive toolkit that u …

Cover of Troye Bates: How to Focus Your Mind: 7 Easy Steps to Master Concentration Techniques, Attention Management & Staying Focused

Troye Bates: How to Focus Your Mind: 7 Easy Steps to Master Concentration Techniques, Attention Management & Staying Focused

Cover of Luther Benson: Fifteen Years In Hell An Autobiography

Luther Benson: Fifteen Years In Hell An Autobiography

Luther Benson’s "Fifteen Years in Hell: An Autobiography" is a terrifying first-person narrative of the author’s experiences in the American jail system in the late 19th century. Benson’s s …

Cover of Meg Jay: Supernormal

Meg Jay: Supernormal

In this seminal new study of resilience, Meg Jay tells the stories of a diverse group of people who have overcome trauma in their childhoods to go on and live successful lives as adults. These are th …

Cover of John Di Lemme: 365 Affirmations to Absolutely Guarantee a Record Breaking Year

John Di Lemme: 365 Affirmations to Absolutely Guarantee a Record Breaking Year

365 Affirmations to Absolutely Guarantee a Record Breaking Year – These daily affirmations will keep you motivated and empowered to reach the next level in your life and business. …

Cover of James Wiseman: Happiness Is In Your Hands

James Wiseman: Happiness Is In Your Hands

There are many self help books available that promise to give you answers to all the questions you have, or the inside knowledge you require for your journey through life. But they all lack the funda …