What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids’ interest while providing the benefits of yoga. Here is a handbook for anyone–including parents, teachers, and kids–who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.
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Matthew R. Calhoun is a certified children’s yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.Acquista questo ebook e ricevine 1 in più GRATIS!
Lingua Inglese ● Formato EPUB ● Pagine 132 ● ISBN 9781611391411 ● Dimensione 13.7 MB ● Casa editrice Sunstone Press ● Pubblicato 2006 ● Scaricabile 24 mesi ● Moneta EUR ● ID 7885144 ● Protezione dalla copia Adobe DRM
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