Yael Calhoun & Matthew R. Calhoun 
Create a Yoga Practice for Kids [EPUB ebook] 
Fun, Flexibility and Focus

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What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids’ interest while providing the benefits of yoga. Here is a handbook for anyone–including parents, teachers, and kids–who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.

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About the author

Matthew R. Calhoun is a certified children’s yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.
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Language English ● Format EPUB ● Pages 132 ● ISBN 9781611391411 ● File size 13.7 MB ● Publisher Sunstone Press ● Published 2006 ● Downloadable 24 months ● Currency EUR ● ID 7885144 ● Copy protection Adobe DRM
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